I meant to pop in yesterday to post quickly, but didn’t manage to find the time in between classes and practice. The class schedule is slightly less busy today, but that doesn’t mean my day isn’t any less hectic!
This morning started off with some blueberries and a coffee, sweetened with hazelnut creamer.
After my shower I put together the rest of my meal, which consisted of a peanut butter cup protein smoothie! I didn’t have a frozen banana to add, which meant that my smoothie wasn’t super creamy, but fortunately that also meant that I wasn’t left shivering after drinking it! (This is a good thing because although it’s currently sunny outside, the temperature is Arctic-like).
In the blender went:
- 1 oversized scoop Vanilla protein powder
- 1 scoop (maybe 3-4 Tbsp?) PB2 (so good in smoothies!)
- 1 banana
- ~1 cup plain 0% Greek yogurt
Sadly I didn’t have any frozen bananas, which make smoothies infinitely better, but next time!
I also made a smoothie for breakfast yesterday, and was able to bring it with me to finish during class, which I loved! My Oster Blender lets you blend the smoothie right in the to-go container, which you take off when done blending, and snap on the drinking attachment!
I couldn’t decide if I felt like a 4 year old with her to-go breakfast, or like a husky guy with his protein shake. Ehh, either way, doesn’t matter to me :).
Time to run off to squash now! I’m hitting with our assistant coach in the morning, because I’m teaching spin later this afternoon and won’t have time to hit later.
Speaking of which, I am loving Alex Adair’s remix of Ed Sheeran’s Thinking Out Loud. Have a listen!
And if the embedded link below isn’t working, click here for the Youtube link: Thinking Out Loud
Have a great Wednesday!